I am not entirely sure where this last week has gone to be honest. This is my main problem when I am on shift for the day job. Twelve hour shifts really do mean that the days go like lightening. I am really having to try and look after myself so things, like they have this week do sometimes get put to one side.
I have been struggling with motivation and things over the past couple of days. The beginning of the week, I was getting many things done. I’d prepare my to do list, set a timer and get much of it achieved but the lack of sleep is taking its toll which has meant that my productivity level has dipped right down.
Not that I am beating myself up about it. I have good days and bad days (which is par the course if, like me you have anxiety.)
Due to been easily distracted these last couple of days, (my brain has had the concentration span of a child,) I have been doing anything but writing. I’ve been doing other things like watching films, listening to music, reading and playing games on the phone.
This is where I find the apps and games on the phone to be really good for getting me focused on something fun. My shift pattern makes me feel tired which then makes me feel out of it so it is very easy for me to loose days off to nothing.by