Writing about yourself.
Set a timer for five minutes.
Write down as many memories from your own life that come to mind within the time.
From that list, pick the one that stands out the most and make as many notes about it, trying to remember as much as you can from how you felt, the smells, who was there. What happened and how it ended.
Once you’ve done that, use these notes to write a chapter as though you were writing your autobiography.
Give the chapter a title.
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